The race, in three figures
The race, in words
1:18:45 at Rome 2025 put Anna Cocci Grifoni & Debora Beka Balice 35th of 61 women's teams in the Doubles Pro division.
The stations carried this race: faster than 72% of the field across all eight, against 28% on the runs. The sandbag lunges were where this race was made, 0:35 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 7:00v median +0:49
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Block 02 6:54Running 2 4:50v median +0:18
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Block 03 9:31Running 3 5:08v median +0:20
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Block 04 8:11Running 4 5:21v median +0:33
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Block 05 10:03Running 5 5:16v median +0:19
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Block 06 6:53Running 6 5:17v median +0:22
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Block 07 8:49Running 7 5:24v median +0:24
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Block 08 10:30Running 8 6:23v median +0:52
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women's teams who finished.