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Rome / HYROX / Season 8 (2025/26)

Lorenzo Luongo

ITA M 30-34 n = 1367
Finish · net time
1:16:06
−6:06 v median 1:22:12
Men
433/1367
30-34
128/329
Field beaten
68%

The race, in three figures

Field beaten
74%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
323/1367
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
919/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:24
    v median −0:14
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 6:27
    Running 2 3:56
    v median −0:17
    50m Sled Push 2:31
    v median −0:22
  3. Block 03 8:11
    Running 3 4:01
    v median −0:29
    50m Sled Pull 4:10
    v median −0:43
  4. Block 04 9:14
    Running 4 4:11
    v median −0:21
    80m Burpee Broad Jump 5:03
    v median −0:05
  5. Block 05 8:44
    Running 5 4:07
    v median −0:35
    1000m Row 4:37
    v median −0:15
  6. Block 06 6:10
    Running 6 4:15
    v median −0:20
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 10:11
    Running 7 4:19
    v median −0:18
    100m Sandbag Lunges 5:52
    v median +0:36
  8. Block 08 11:35
    Running 8 5:01
    v median −0:26
    Wall Balls 6:34
    v median −0:23

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367