The race, in three figures
The race, in words
1:24:45 at Rome 2025 put Abby Bounsall 158th of 520 women in the Open division, ahead of 70% of the field.
The wall balls were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:11v median −0:19
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Block 02 7:55Running 2 4:48v median −0:09
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Block 03 11:04Running 3 4:47v median −0:23
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Block 04 10:40Running 4 4:45v median −0:28
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Block 05 10:02Running 5 4:45v median −0:41
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Block 06 6:31Running 6 4:50v median −0:28
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Block 07 10:26Running 7 4:45v median −0:36
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Block 08 11:07Running 8 5:30v median −0:42
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.