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Rome / HYROX / Season 8 (2025/26)

Ciara ORourke

IRL W 30-34 n = 520
Finish · net time
1:26:52
−4:33 v median 1:31:25
Women
191/520
30-34
46/129
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
140/520
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
293/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:54
    v median +0:24
    1000m SkiErg 5:01
    v median −0:12
  2. Block 02 7:43
    Running 2 5:01
    v median +0:04
    50m Sled Push 2:42
    v median −0:16
  3. Block 03 10:43
    Running 3 5:04
    v median −0:06
    50m Sled Pull 5:39
    v median −0:13
  4. Block 04 10:55
    Running 4 5:02
    v median −0:11
    80m Burpee Broad Jump 5:53
    v median −0:16
  5. Block 05 10:48
    Running 5 5:25
    v median −0:01
    1000m Row 5:23
    v median −0:10
  6. Block 06 7:09
    Running 6 4:56
    v median −0:22
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 9:35
    Running 7 5:05
    v median −0:16
    100m Sandbag Lunges 4:30
    v median −0:37
  8. Block 08 11:27
    Running 8 5:43
    v median −0:29
    Wall Balls 5:44
    v median −0:29

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:57
0:25 0:32
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520