Dean Burtenshaw & Ammar Sunderland — Rome

The race, in three figures

Field beaten

61%

Runs

26%

Stations

Biggest gain

1000m SkiErg

−0:13

v median

66/316

Rank

Biggest loss

Wall Balls

+0:50

v median

265/316

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 6:01

149/316
v median −0:03

1000m SkiErg 3:54

66/316
v median −0:13
Block 02 6:22

Running 2 4:20

117/316
v median −0:11

50m Sled Push 2:02

264/316
v median +0:17
Block 03 7:52

Running 3 4:22

80/316
v median −0:24

50m Sled Pull 3:30

155/316
v median −0:01
Block 04 8:30

Running 4 4:36

111/316
v median −0:13

80m Burpee Broad Jump 3:54

261/316
v median +0:45
Block 05 9:30

Running 5 4:46

125/316
v median −0:12

1000m Row 4:44

197/316
v median +0:06
Block 06 6:38

Running 6 4:41

121/316
v median −0:11

200m Farmers Carry 1:57

270/316
v median +0:19
Block 07 9:01

Running 7 4:41

119/316
v median −0:13

100m Sandbag Lunges 4:20

240/316
v median +0:36
Block 08 11:03

Running 8 5:48

188/316
v median +0:12

Wall Balls 5:15

265/316
v median +0:50

Where the race went

Run total: 39:11
Stations: 29:36
Roxzone: 7:22
Best run lap: 4:20

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:53

0:06 0:47

B2 · 50m Sled Push

0:51

0:06 0:45

B3 · 50m Sled Pull

1:00

0:13 0:47

B4 · 80m Burpee Broad Jump

0:55

0:26 0:29

B5 · 1000m Row

0:57

0:30 0:27

B6 · 200m Farmers Carry

1:36

1:14 0:22

B7 · 100m Sandbag Lunges

1:12

0:57 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 313

A pace, not a person: at every mat, the middle of the 313 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:35 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Men · n = 316