The race, in three figures
The race, in words
WEI-HUNG CHANG finished 256th of 632 men in the Open division at Rome 2025, in 1:21:40, faster than 60% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 2:18. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:50v median −1:00
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Block 02 6:58Running 2 3:34v median −0:45
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Block 03 11:51Running 3 4:27v median −0:12
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Block 04 9:01Running 4 3:46v median −0:53
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Block 05 9:19Running 5 3:54v median −0:53
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Block 06 6:38Running 6 3:47v median −0:53
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Block 07 8:51Running 7 3:50v median −0:51
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Block 08 13:24Running 8 4:27v median −1:09
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.