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Rome / HYROX / Season 8 (2025/26)

Mirko Alabiso

ITA M 30-34 n = 632
Finish · net time
1:21:50
−3:20 v median 1:25:10
Men
258/632
30-34
77/155
Field beaten
59%

The race, in three figures

Field beaten
78%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
216/632
Rank
Biggest loss
Wall Balls
+1:57
v median
476/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:42
    v median −0:08
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 7:16
    Running 2 4:01
    v median −0:18
    50m Sled Push 3:15
    v median +0:12
  3. Block 03 9:12
    Running 3 4:09
    v median −0:30
    50m Sled Pull 5:03
    v median −0:03
  4. Block 04 8:51
    Running 4 4:06
    v median −0:33
    80m Burpee Broad Jump 4:45
    v median −0:35
  5. Block 05 9:23
    Running 5 4:09
    v median −0:38
    1000m Row 5:14
    v median +0:17
  6. Block 06 6:35
    Running 6 4:06
    v median −0:34
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 9:37
    Running 7 4:09
    v median −0:32
    100m Sandbag Lunges 5:28
    v median +0:05
  8. Block 08 13:48
    Running 8 4:48
    v median −0:48
    Wall Balls 9:00
    v median +1:57

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:07
0:41 0:26
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:18 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632