The race, in three figures
The race, in words
In the Open division at Rome 2025, Alex Moda crossed the line in 1:22:04: 261st of 632 men, faster than 59% of the field.
On the sled push the field had the edge, by 1:48. Paced to finish: the second half went 5:40 better against the middle of the field than the first. 10:50 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 8:29v median +2:39
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Block 02 8:41Running 2 3:50v median −0:29
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Block 03 9:34Running 3 4:22v median −0:17
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Block 04 7:37Running 4 3:53v median −0:46
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Block 05 8:52Running 5 3:54v median −0:53
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Block 06 5:30Running 6 3:45v median −0:55
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Block 07 7:45Running 7 3:47v median −0:54
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Block 08 10:28Running 8 4:29v median −1:07
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.