The race, in three figures
The race, in words
In the Open division at Rome 2025, Valerio Savino crossed the line in 1:22:28: 268th of 632 men, faster than 58% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 177th of 632. The sled pull cost the most time: 1:12 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:41v median −0:09
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Block 02 7:41Running 2 4:15v median −0:04
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Block 03 11:06Running 3 4:48v median +0:09
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Block 04 9:09Running 4 4:17v median −0:22
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Block 05 9:14Running 5 4:23v median −0:24
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Block 06 6:55Running 6 4:32v median −0:08
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Block 07 9:11Running 7 4:30v median −0:11
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Block 08 12:09Running 8 5:19v median −0:17
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.