The race, in three figures
The race, in words
1:23:10 at Rome 2025 put Daniele Greco 287th of 632 men in the Open division, ahead of 55% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 134th of 632. If there was time left out there, it was on the sled pull, 0:33 behind the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:55v median +0:05
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Block 02 7:39Running 2 4:22v median +0:03
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Block 03 10:19Running 3 4:40v median +0:01
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Block 04 9:49Running 4 4:46v median +0:07
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Block 05 9:52Running 5 4:52v median +0:05
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Block 06 7:05Running 6 4:38v median −0:02
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Block 07 9:09Running 7 4:40v median −0:01
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Block 08 11:59Running 8 5:28v median −0:08
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.