The race, in three figures
The race, in words
Marco Cossu finished 291st of 632 men in the Open division at Rome 2025, in 1:23:22, faster than 54% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 32% on the runs. The sled pull was the standout, 0:55 quicker than the median and 104th of 632. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 6:00v median +0:10
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Block 02 6:42Running 2 4:28v median +0:09
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Block 03 8:56Running 3 4:45v median +0:06
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Block 04 10:03Running 4 4:53v median +0:14
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Block 05 10:06Running 5 5:12v median +0:25
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Block 06 7:28Running 6 5:16v median +0:36
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Block 07 10:34Running 7 5:29v median +0:48
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Block 08 13:06Running 8 6:11v median +0:35
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.