The race, in three figures
The race, in words
Salvatore Falanga finished 298th of 632 men in the Open division at Rome 2025, in 1:23:53, faster than 53% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. If there was time left out there, it was on the wall balls, 0:38 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Athletes who raced both Rome 2025 and Rimini 2025 were 1:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:08v median +0:18
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Block 02 7:16Running 2 4:26v median +0:07
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Block 03 10:03Running 3 4:44v median +0:05
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Block 04 9:45Running 4 4:47v median +0:08
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Block 05 9:35Running 5 4:51v median +0:04
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Block 06 6:54Running 6 4:52v median +0:12
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Block 07 9:27Running 7 4:48v median +0:07
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Block 08 13:19Running 8 5:38v median +0:02
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.