The race, in three figures
The race, in words
A top 10% finish for Stefano Polato & Virgilio Zupancich at Rome 2025: 56:26, 10th of 775 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 4:38, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:34.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:38v median −1:17
-
Block 02 5:19Running 2 3:38v median −0:46
-
Block 03 6:21Running 3 3:44v median −0:55
-
Block 04 5:38Running 4 3:47v median −0:53
-
Block 05 7:39Running 5 3:53v median −0:56
-
Block 06 5:02Running 6 3:47v median −0:56
-
Block 07 6:10Running 7 3:52v median −0:52
-
Block 08 7:40Running 8 4:09v median −1:09
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 771
A pace, not a person: at every mat, the middle of the 771 men's teams who finished.