The race, in three figures
The race, in words
Enrico Falconi & Angelo Galatà finished in the top 10% of the field at Rome 2025, in 56:52 for 15th of 775 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 96% of the field.
Rome gave the field time back: about 0:34 faster than the average race this season, by 792 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:40v median −1:15
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Block 02 5:00Running 2 3:18v median −1:06
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Block 03 6:46Running 3 3:36v median −1:03
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Block 04 5:43Running 4 3:25v median −1:15
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Block 05 7:33Running 5 3:30v median −1:19
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Block 06 4:47Running 6 3:27v median −1:16
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Block 07 6:17Running 7 3:27v median −1:17
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Block 08 8:02Running 8 3:46v median −1:32
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 771
A pace, not a person: at every mat, the middle of the 771 men's teams who finished.