The race, in three figures
The race, in words
In the Open division at Rome 2025, Alex Parmentier crossed the line in 1:17:57: 513th of 1,367 men, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. The wall balls cost the most time: 0:47 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:39v median +0:01
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Block 02 7:22Running 2 4:08v median −0:05
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Block 03 9:24Running 3 4:24v median −0:06
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Block 04 9:02Running 4 4:26v median −0:06
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Block 05 9:11Running 5 4:24v median −0:18
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Block 06 6:11Running 6 4:13v median −0:22
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Block 07 8:47Running 7 4:10v median −0:27
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Block 08 12:37Running 8 4:53v median −0:34
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.