The race, in three figures
The race, in words
In the Open division at Rome 2025, Emile Gill crossed the line in 1:18:45: 543rd of 1,367 men, faster than 60% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 47% on the stations. The sled pull cost the most time: 1:12 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:05v median −0:33
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Block 02 6:53Running 2 3:54v median −0:19
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Block 03 10:18Running 3 4:13v median −0:17
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Block 04 9:18Running 4 4:13v median −0:19
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Block 05 9:17Running 5 4:16v median −0:26
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Block 06 6:21Running 6 4:16v median −0:19
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Block 07 8:50Running 7 4:12v median −0:25
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Block 08 12:12Running 8 4:44v median −0:43
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.