The race, in three figures
The race, in words
Simon Bird finished 572nd of 1,367 men in the Open division at Rome 2025, in 1:19:16, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The sled pull cost the most time: 0:58 slower than the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:38v median +0:00
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Block 02 7:18Running 2 4:02v median −0:11
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Block 03 10:10Running 3 4:19v median −0:11
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Block 04 8:37Running 4 4:12v median −0:20
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Block 05 9:11Running 5 4:32v median −0:10
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Block 06 7:35Running 6 4:41v median +0:06
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Block 07 8:44Running 7 4:21v median −0:16
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Block 08 11:40Running 8 5:09v median −0:18
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.