The race, in three figures
The race, in words
1:19:24 at Rome 2025 put Tom Grabham 577th of 1,367 men in the Open division, ahead of 58% of the field.
The sled pull was the standout, 0:44 quicker than the median and 314th of 1,367. The sandbag lunges cost the most time: 1:19 slower than the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:24v median −0:14
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Block 02 6:38Running 2 4:05v median −0:08
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Block 03 8:17Running 3 4:08v median −0:22
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Block 04 8:39Running 4 4:10v median −0:22
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Block 05 9:08Running 5 4:24v median −0:18
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Block 06 5:54Running 6 4:07v median −0:28
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Block 07 10:44Running 7 4:09v median −0:28
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Block 08 12:50Running 8 5:09v median −0:18
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.