The race, in three figures
The race, in words
Robin Forest & Loïc Mathieu & Romain MARCHESE & Florian, Frederic, Christian Mille finished in the top 10% of the field at Rome 2025, in 55:13 for 3rd of 42 men's teams in the Relay division.
The sandbag lunges were the standout, 1:54 quicker than the median and 5th of 42. Stronger after halfway: 2:07 better against the middle of the field than before it. Quick through the roxzone: 4:26, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:19v median −0:53
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Block 02 4:51Running 2 2:50v median −1:00
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Block 03 6:23Running 3 3:12v median −0:33
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Block 04 5:44Running 4 3:15v median −0:25
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Block 05 7:07Running 5 2:58v median −0:52
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Block 06 4:19Running 6 3:10v median −0:50
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Block 07 6:17Running 7 3:19v median −0:38
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Block 08 7:58Running 8 3:46v median −0:41
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.