The race, in three figures
The race, in words
In the Relay division at Rome 2025, Edward Whelan & Dave Kearney & Joe Hennessy & Ben Wainright crossed the line in 1:06:19: 14th of 42 men's teams, faster than 67% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 38% on the runs. Nowhere gained more than the sandbag lunges: 2:02 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:33v median +0:21
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Block 02 6:03Running 2 3:57v median +0:07
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Block 03 6:28Running 3 3:27v median −0:18
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Block 04 7:19Running 4 4:00v median +0:20
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Block 05 8:18Running 5 4:01v median +0:11
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Block 06 5:38Running 6 4:16v median +0:16
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Block 07 6:16Running 7 3:26v median −0:31
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Block 08 10:54Running 8 5:16v median +0:49
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.