The race, in three figures
The race, in words
Vincenzo Musmeci & Alessandro Sanna & Andrea Sciannelli & daniele Mancino finished 20th of 42 men's teams in the Relay division at Rome 2025, in 1:09:45, faster than 52% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 31% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:03v median −0:09
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Block 02 6:15Running 2 3:48v median −0:02
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Block 03 8:20Running 3 4:04v median +0:19
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Block 04 6:52Running 4 3:58v median +0:18
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Block 05 8:22Running 5 4:05v median +0:15
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Block 06 5:43Running 6 4:11v median +0:11
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Block 07 8:16Running 7 4:09v median +0:12
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Block 08 10:29Running 8 5:18v median +0:51
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.