The race, in three figures
The race, in words
Valeria Minoli finished 211th of 520 women in the Open division at Rome 2025, in 1:28:32, faster than 59% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sled pull: 1:06 on the median. On the sandbag lunges the field had the edge, by 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:42v median +0:12
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Block 02 7:40Running 2 5:06v median +0:09
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Block 03 9:59Running 3 5:13v median +0:03
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Block 04 11:36Running 4 5:34v median +0:21
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Block 05 10:30Running 5 5:26v median +0:00
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Block 06 7:15Running 6 5:20v median +0:02
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Block 07 11:00Running 7 5:18v median −0:03
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Block 08 11:57Running 8 6:20v median +0:08
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.