The race, in three figures
The race, in words
1:29:13 at Rome 2025 put Nikki Moran 226th of 520 women in the Open division, ahead of 57% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were the standout, 1:11 quicker than the median and 53rd of 520.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:31v median +0:01
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Block 02 7:31Running 2 5:07v median +0:10
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Block 03 10:32Running 3 5:26v median +0:16
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Block 04 11:23Running 4 5:41v median +0:28
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Block 05 11:07Running 5 5:53v median +0:27
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Block 06 7:38Running 6 5:27v median +0:09
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Block 07 9:32Running 7 5:36v median +0:15
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Block 08 12:38Running 8 6:30v median +0:18
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.