The race, in three figures
The race, in words
1:30:06 at Rome 2025 put Martina Lodato 236th of 520 women in the Open division, ahead of 55% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the sandbag lunges: 1:16 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:24v median +0:54
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Block 02 8:38Running 2 5:31v median +0:34
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Block 03 10:19Running 3 5:38v median +0:28
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Block 04 11:25Running 4 5:48v median +0:35
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Block 05 11:05Running 5 5:52v median +0:26
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Block 06 7:05Running 6 5:12v median −0:06
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Block 07 9:19Running 7 5:28v median +0:07
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Block 08 11:51Running 8 6:21v median +0:09
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.