The race, in three figures
The race, in words
Alessandro Ru finished 315th of 632 men in the Open division at Rome 2025, in 1:25:08, faster than 50% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. The sled pull cost the most time: 1:25 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:50v median +0:00
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Block 02 7:50Running 2 4:14v median −0:05
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Block 03 11:03Running 3 4:32v median −0:07
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Block 04 10:30Running 4 4:37v median −0:02
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Block 05 9:47Running 5 4:46v median −0:01
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Block 06 7:11Running 6 4:38v median −0:02
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Block 07 10:22Running 7 4:31v median −0:10
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Block 08 10:34Running 8 5:03v median −0:33
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.