Skip to content
Sign in Sign up
Italy / Rome 2025 / Individual Open · Men / Season 8 (2025/26)

Federico Frisenda

ITA M 35-39 n = 632
Finish · net time
1:26:20
+1:10 v median 1:25:10
Men
334/632
35-39
59/113
Field beaten
47%

The race, in three figures

Field beaten
52%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:07
v median
274/632
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
563/632
Rank

The race, in words

1:26:20 at Rome 2025 put Federico Frisenda 334th of 632 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:23
    v median −0:27
    1000m SkiErg 4:53
    v median +0:19
  2. Block 02 7:09
    Running 2 4:13
    v median −0:06
    50m Sled Push 2:56
    v median −0:07
  3. Block 03 10:22
    Running 3 4:51
    v median +0:12
    50m Sled Pull 5:31
    v median +0:25
  4. Block 04 11:48
    Running 4 4:29
    v median −0:10
    80m Burpee Broad Jump 7:19
    v median +1:59
  5. Block 05 10:14
    Running 5 5:11
    v median +0:24
    1000m Row 5:03
    v median +0:06
  6. Block 06 6:46
    Running 6 4:45
    v median +0:05
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 10:00
    Running 7 4:40
    v median −0:01
    100m Sandbag Lunges 5:20
    v median −0:03
  8. Block 08 13:25
    Running 8 5:39
    v median +0:03
    Wall Balls 7:46
    v median +0:43

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:12 behind

Elsewhere

The board

Individual Open · Men at Rome 2025

See this race on page 24
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632