The race, in three figures
The race, in words
A top 10% finish for Jay Mayhew & Thomas Mitchell-Willoughby at Rome 2025: 1:00:44, 63rd of 775 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 75th of 775. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:14v median −0:41
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Block 02 5:22Running 2 3:45v median −0:39
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Block 03 6:48Running 3 3:56v median −0:43
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Block 04 6:15Running 4 4:03v median −0:37
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Block 05 8:08Running 5 4:01v median −0:48
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Block 06 5:12Running 6 3:52v median −0:51
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Block 07 6:44Running 7 3:54v median −0:50
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Block 08 8:12Running 8 4:23v median −0:55
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 771
A pace, not a person: at every mat, the middle of the 771 men's teams who finished.