Skip to content
Sign in Sign up
Rome / HYROX / Season 8 (2025/26)

Jay Koen

RSA M 30-34 n = 1367
Finish · net time
1:20:55
−1:17 v median 1:22:12
Men
635/1367
30-34
185/329
Field beaten
54%

The race, in three figures

Field beaten
40%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
67/1367
Rank
Biggest loss
50m Sled Pull
+0:27
v median
881/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:38
    v median +0:00
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 6:38
    Running 2 4:21
    v median +0:08
    50m Sled Push 2:17
    v median −0:36
  3. Block 03 10:26
    Running 3 5:06
    v median +0:36
    50m Sled Pull 5:20
    v median +0:27
  4. Block 04 9:07
    Running 4 4:57
    v median +0:25
    80m Burpee Broad Jump 4:10
    v median −0:58
  5. Block 05 9:36
    Running 5 4:55
    v median +0:13
    1000m Row 4:41
    v median −0:11
  6. Block 06 6:52
    Running 6 4:59
    v median +0:24
    200m Farmers Carry 1:53
    v median −0:07
  7. Block 07 8:32
    Running 7 4:52
    v median +0:15
    100m Sandbag Lunges 3:40
    v median −1:36
  8. Block 08 12:13
    Running 8 5:35
    v median +0:08
    Wall Balls 6:38
    v median −0:19

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
1:13
0:29 0:44
B5 · 1000m Row
0:57
0:24 0:33
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
1:30
1:00 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:11 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367