The race, in three figures
The race, in words
Fiona Coles & Joni Millar & Evie Russell & Tara Leathem finished 30th of 48 women's teams in the Relay division at Rome 2025, in 1:23:58.
Nowhere gained more than the sled pull: 1:06 on the median. The burpee broad jumps cost the most time: 3:44 slower than the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:27v median +0:11
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Block 02 8:35Running 2 5:13v median +0:48
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Block 03 7:39Running 3 3:42v median −0:44
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Block 04 14:17Running 4 5:16v median +1:00
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Block 05 9:32Running 5 4:36v median +0:01
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Block 06 7:58Running 6 5:48v median +1:03
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Block 07 7:29Running 7 4:03v median −0:29
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Block 08 10:48Running 8 5:49v median +0:45
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 48
A pace, not a person: at every mat, the middle of the 48 women's teams who finished.