The race, in three figures
The race, in words
Carlandrea Di Marcantonio finished 357th of 632 men in the Open division at Rome 2025, in 1:27:32.
Nowhere gained more than the sandbag lunges: 0:34 on the median. If there was time left out there, it was on the sled pull, 0:38 behind the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:37v median +0:47
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Block 02 7:53Running 2 4:50v median +0:31
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Block 03 10:34Running 3 4:50v median +0:11
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Block 04 10:16Running 4 4:55v median +0:16
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Block 05 10:20Running 5 5:07v median +0:20
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Block 06 6:40Running 6 4:54v median +0:14
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Block 07 9:49Running 7 5:00v median +0:19
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Block 08 12:42Running 8 5:42v median +0:06
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.