The race, in three figures
The race, in words
1:23:43 at Rome 2025 put Alexandre Couderc 736th of 1,367 men in the Open division.
Nowhere gained more than the sled pull: 0:49 on the median. If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:49v median +0:11
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Block 02 7:24Running 2 4:17v median +0:04
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Block 03 8:30Running 3 4:26v median −0:04
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Block 04 9:16Running 4 4:43v median +0:11
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Block 05 9:42Running 5 4:50v median +0:08
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Block 06 6:39Running 6 4:35v median +0:00
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Block 07 11:28Running 7 4:50v median +0:13
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Block 08 13:27Running 8 6:05v median +0:38
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.