The race, in three figures
The race, in words
1:17:53 at Rome 2025 put Marco Gumina & Amira Bouali 338th of 655 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:43 quicker than the median and 116th of 655. On the row the field had the edge, by 0:36. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Rome gave the field time back: about 0:37 faster than the average race this season, by 769 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:56v median +0:31
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Block 02 6:58Running 2 5:04v median +0:21
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Block 03 10:04Running 3 5:34v median +0:37
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Block 04 8:00Running 4 5:13v median +0:15
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Block 05 11:05Running 5 5:44v median +0:37
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Block 06 7:05Running 6 5:27v median +0:23
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Block 07 7:47Running 7 4:29v median −0:37
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Block 08 9:24Running 8 5:05v median −0:39
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.