The race, in three figures
The race, in words
Emmanuel Mangion & Raissa Camilleri & Joanne Lewis & Andre Curmi finished 5th of 33 mixed teams in the Relay division at Rome 2025, in 59:03, faster than 85% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:41, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:38v median −0:58
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Block 02 5:29Running 2 3:20v median −0:40
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Block 03 7:00Running 3 3:34v median −0:22
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Block 04 7:20Running 4 3:41v median −0:18
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Block 05 7:34Running 5 3:19v median −0:45
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Block 06 4:54Running 6 3:38v median −0:47
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Block 07 5:47Running 7 3:18v median −0:45
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Block 08 7:35Running 8 4:22v median −0:41
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.