The race, in three figures
The race, in words
In the Relay division at Rome 2025, Nicola Bexon & Matt Oliver & Claire Oliver & Chris Bexon crossed the line in 1:12:25: 16th of 33 mixed teams, faster than 52% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 9th of 33. On the sled pull the field had the edge, by 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:30v median −1:06
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Block 02 6:55Running 2 4:13v median +0:13
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Block 03 9:59Running 3 4:45v median +0:49
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Block 04 8:57Running 4 4:04v median +0:05
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Block 05 9:09Running 5 4:33v median +0:29
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Block 06 6:13Running 6 4:31v median +0:06
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Block 07 6:31Running 7 3:23v median −0:40
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Block 08 11:07Running 8 5:44v median +0:41
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.