The race, in three figures
The race, in words
Antonio Di Maio & Rosanna Messana & DANIELA BONOMO & PIETRO ANGELO BONOMO finished 28th of 33 mixed teams in the Relay division at Rome 2025, in 1:24:34.
Legs and stations told different stories: 40% of the field beaten on the runs, 1% on the stations. The sandbag lunges cost the most time: 5:02 slower than the median. The race faded late: the second half went 5:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:50v median +0:14
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Block 02 7:13Running 2 4:23v median +0:23
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Block 03 9:14Running 3 3:49v median −0:07
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Block 04 9:56Running 4 3:59v median +0:00
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Block 05 10:56Running 5 4:56v median +0:52
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Block 06 5:19Running 6 3:48v median −0:37
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Block 07 14:40Running 7 5:42v median +1:39
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Block 08 10:04Running 8 5:08v median +0:05
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.