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Italy / Rome 2025 / Individual Open · Men / Season 8 (2025/26)

Michael Troindl

AUT M 45-49 n = 632
Finish · net time
1:30:09
+4:59 v median 1:25:10
Men
404/632
45-49
20/47
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
261/632
Rank
Biggest loss
Wall Balls
+1:25
v median
437/632
Rank

The race, in words

1:30:09 at Rome 2025 put Michael Troindl 404th of 632 men in the Open division.

The wall balls cost the most time: 1:25 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Athletes who raced both Rome 2025 and Barcelona 2025 were 4:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:13
    v median +0:23
    1000m SkiErg 5:14
    v median +0:40
  2. Block 02 8:09
    Running 2 4:37
    v median +0:18
    50m Sled Push 3:32
    v median +0:29
  3. Block 03 10:42
    Running 3 4:44
    v median +0:05
    50m Sled Pull 5:58
    v median +0:52
  4. Block 04 10:52
    Running 4 4:51
    v median +0:12
    80m Burpee Broad Jump 6:01
    v median +0:41
  5. Block 05 10:30
    Running 5 4:51
    v median +0:04
    1000m Row 5:39
    v median +0:42
  6. Block 06 6:55
    Running 6 4:55
    v median +0:15
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 10:08
    Running 7 5:00
    v median +0:19
    100m Sandbag Lunges 5:08
    v median −0:15
  8. Block 08 13:58
    Running 8 5:30
    v median −0:06
    Wall Balls 8:28
    v median +1:25

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:53
0:05 0:48
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:08
0:19 0:49
B5 · 1000m Row
1:05
0:24 0:41
B6 · 200m Farmers Carry
1:16
0:45 0:31
B7 · 100m Sandbag Lunges
1:19
0:50 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind

Elsewhere

The board

Individual Open · Men at Rome 2025

See this race on page 27
Other races by Michael Troindl
All 14 races
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632