The race, in three figures
The race, in words
Filippo Stolfi finished 408th of 632 men in the Open division at Rome 2025, in 1:30:25.
A station race more than a running one: 58% of the field beaten on the stations, against 16% on the runs. The sandbag lunges cost the most time: 0:36 slower than the median. The race faded late: the second half went 3:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:19v median +0:29
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Block 02 7:35Running 2 4:42v median +0:23
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Block 03 9:54Running 3 5:14v median +0:35
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Block 04 10:33Running 4 5:11v median +0:32
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Block 05 10:33Running 5 5:51v median +1:04
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Block 06 7:54Running 6 6:16v median +1:36
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Block 07 12:17Running 7 6:18v median +1:37
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Block 08 13:15Running 8 6:21v median +0:45
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.