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Rome / HYROX / Season 8 (2025/26)

Stefano Gonzini

ITA M 45-49 n = 632
Finish · net time
1:30:33
+5:23 v median 1:25:10
Men
411/632
45-49
21/47
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
201/632
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
524/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:12
    v median +0:22
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 7:14
    Running 2 4:36
    v median +0:17
    50m Sled Push 2:38
    v median −0:25
  3. Block 03 9:46
    Running 3 5:09
    v median +0:30
    50m Sled Pull 4:37
    v median −0:29
  4. Block 04 11:06
    Running 4 5:09
    v median +0:30
    80m Burpee Broad Jump 5:57
    v median +0:37
  5. Block 05 10:23
    Running 5 5:13
    v median +0:26
    1000m Row 5:10
    v median +0:13
  6. Block 06 8:26
    Running 6 5:34
    v median +0:54
    200m Farmers Carry 2:52
    v median +0:47
  7. Block 07 11:37
    Running 7 4:52
    v median +0:11
    100m Sandbag Lunges 6:45
    v median +1:22
  8. Block 08 14:07
    Running 8 6:36
    v median +1:00
    Wall Balls 7:31
    v median +0:28

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:10
0:12 0:58
B4 · 80m Burpee Broad Jump
0:58
0:19 0:39
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:11
0:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632