The race, in three figures
The race, in words
1:31:37 at Rome 2025 put Alessandro Paganelli 428th of 632 men in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:49v median +0:59
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Block 02 7:14Running 2 4:50v median +0:31
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Block 03 10:12Running 3 5:13v median +0:34
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Block 04 10:57Running 4 5:17v median +0:38
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Block 05 10:44Running 5 5:28v median +0:41
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Block 06 7:17Running 6 5:08v median +0:28
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Block 07 11:32Running 7 5:15v median +0:34
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Block 08 14:03Running 8 6:28v median +0:52
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.