The race, in three figures
The race, in words
Gordon Milnes finished 814th of 1,367 men in the Open division at Rome 2025, in 1:25:36.
Nowhere gained more than the sandbag lunges: 1:03 on the median. If there was time left out there, it was on the sled pull, 0:44 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
An improvement of 20:15 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:36v median +0:58
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Block 02 7:37Running 2 4:53v median +0:40
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Block 03 10:27Running 3 4:50v median +0:20
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Block 04 10:06Running 4 4:57v median +0:25
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Block 05 10:05Running 5 5:03v median +0:21
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Block 06 7:16Running 6 4:52v median +0:17
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Block 07 9:06Running 7 4:53v median +0:16
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Block 08 12:53Running 8 5:53v median +0:26
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.