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Rome / HYROX / Season 8 (2025/26)

Diop Gant

USA M 30-34 n = 1367
Finish · net time
1:28:13
+6:01 v median 1:22:12
Men
890/1367
30-34
250/329
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:46
v median
242/1367
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
1226/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:30
    v median −0:08
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 7:02
    Running 2 4:11
    v median −0:02
    50m Sled Push 2:51
    v median −0:02
  3. Block 03 9:28
    Running 3 4:47
    v median +0:17
    50m Sled Pull 4:41
    v median −0:12
  4. Block 04 12:57
    Running 4 5:13
    v median +0:41
    80m Burpee Broad Jump 7:44
    v median +2:36
  5. Block 05 11:19
    Running 5 6:18
    v median +1:36
    1000m Row 5:01
    v median +0:09
  6. Block 06 7:39
    Running 6 5:40
    v median +1:05
    200m Farmers Carry 1:59
    v median −0:01
  7. Block 07 10:02
    Running 7 5:26
    v median +0:49
    100m Sandbag Lunges 4:36
    v median −0:40
  8. Block 08 11:57
    Running 8 6:46
    v median +1:19
    Wall Balls 5:11
    v median −1:46

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:37
0:05 1:32
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
1:33
0:20 1:13
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
1:08
0:43 0:25
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:07 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367