The race, in three figures
The race, in words
Gustav Cordua won the Pro division at Oslo 2025 in 58:51, first of 101 men.
The wall balls were the standout, 1:54 quicker than the median and 6th of 101. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 3:38, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:10v median −0:25
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Block 02 6:09Running 2 3:42v median −0:38
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Block 03 7:47Running 3 3:47v median −0:52
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Block 04 6:18Running 4 3:49v median −0:52
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Block 05 7:44Running 5 3:48v median −1:01
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Block 06 5:18Running 6 3:46v median −0:58
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Block 07 7:23Running 7 3:47v median −1:02
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Block 08 7:39Running 8 3:14v median −1:02
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.