The race, in three figures
The race, in words
Martin Simengård finished 26th of 101 men in the Pro division at Oslo 2025, in 1:09:44, faster than 74% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 42% on the runs. The wall balls were the standout, 2:02 quicker than the median and 4th of 101. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:45v median +0:10
-
Block 02 6:25Running 2 4:20v median +0:00
-
Block 03 9:03Running 3 4:48v median +0:09
-
Block 04 8:48Running 4 4:53v median +0:12
-
Block 05 9:16Running 5 5:02v median +0:13
-
Block 06 6:31Running 6 4:56v median +0:12
-
Block 07 8:42Running 7 5:02v median +0:13
-
Block 08 8:44Running 8 4:27v median +0:11
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.