The race, in three figures
The race, in words
1:10:07 at Oslo 2025 put Murray Richardson 28th of 101 men in the Pro division, ahead of 72% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. The farmers carry cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Murray Richardson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:27v median −0:08
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Block 02 6:57Running 2 4:04v median −0:16
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Block 03 10:28Running 3 4:36v median −0:03
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Block 04 7:48Running 4 4:21v median −0:20
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Block 05 8:56Running 5 4:28v median −0:21
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Block 06 6:56Running 6 4:23v median −0:21
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Block 07 8:59Running 7 4:35v median −0:14
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Block 08 8:22Running 8 3:55v median −0:21
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.