The race, in three figures
The race, in words
Łukasz Żolik finished 34th of 101 men in the Pro division at Oslo 2025, in 1:12:04, faster than 66% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 49% on the runs. The wall balls were the standout, 1:03 quicker than the median and 25th of 101. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:34v median −0:01
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Block 02 7:12Running 2 4:21v median +0:01
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Block 03 9:14Running 3 4:31v median −0:08
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Block 04 9:17Running 4 4:45v median +0:04
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Block 05 9:19Running 5 4:56v median +0:07
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Block 06 6:23Running 6 4:48v median +0:04
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Block 07 9:08Running 7 4:54v median +0:05
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Block 08 9:30Running 8 4:14v median −0:02
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.