The race, in three figures
Field beaten
24%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
69/520
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
437/520
Rank
The race, in words
Alona Hladunenko finished 381st of 520 women in the Open division at Rome 2025, in 1:41:15.
If there was time left out there, it was on the burpee broad jumps, 2:26 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:28Running 1 6:53v median +0:23
-
Block 02 8:32Running 2 5:32v median +0:35
-
Block 03 12:26Running 3 5:38v median +0:28
-
Block 04 14:15Running 4 5:40v median +0:27
-
Block 05 12:03Running 5 6:20v median +0:54
-
Block 06 7:55Running 6 6:06v median +0:48
-
Block 07 11:27Running 7 6:27v median +1:06
-
Block 08 14:25Running 8 7:31v median +1:19
Roxzone, per block
Approach · Exit 7:52
B1 · 1000m SkiErg
0:58
0:06
0:52
B2 · 50m Sled Push
1:08
0:05
1:03
B3 · 50m Sled Pull
1:38
0:14
1:24
B4 · 80m Burpee Broad Jump
0:50
0:22
0:28
B5 · 1000m Row
1:01
0:25
0:36
B6 · 200m Farmers Carry
1:09
0:47
0:22
B7 · 100m Sandbag Lunges
1:07
0:44
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:51 behind
Elsewhere
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520