The race, in three figures
The race, in words
1:36:19 at Rome 2025 put Luca Rizzo 487th of 632 men in the Open division.
Nowhere gained more than the wall balls: 1:22 on the median. On the sled pull the field had the edge, by 3:19. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
The field ran 1:58 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:28Running 1 6:48v median +0:58
-
Block 02 8:22Running 2 5:04v median +0:45
-
Block 03 13:44Running 3 5:19v median +0:40
-
Block 04 12:05Running 4 5:35v median +0:56
-
Block 05 10:55Running 5 5:49v median +1:02
-
Block 06 7:57Running 6 5:47v median +1:07
-
Block 07 12:07Running 7 5:56v median +1:15
-
Block 08 12:41Running 8 7:00v median +1:24
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.