Ryan Lanksford & Matt Rofe — Rome

The race, in three figures

Field beaten

67%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

146/775

Rank

Biggest loss

Wall Balls

+0:16

v median

498/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:27

221/775
v median −0:28

1000m SkiErg 3:49

170/775
v median −0:12
Block 02 5:17

Running 2 3:54

172/775
v median −0:30

50m Sled Push 1:23

27/775
v median −0:23
Block 03 7:14

Running 3 4:21

258/775
v median −0:18

50m Sled Pull 2:53

155/775
v median −0:28
Block 04 6:46

Running 4 4:18

228/775
v median −0:22

80m Burpee Broad Jump 2:28

146/775
v median −0:29
Block 05 8:48

Running 5 4:31

267/775
v median −0:18

1000m Row 4:17

167/775
v median −0:13
Block 06 5:56

Running 6 4:23

242/775
v median −0:20

200m Farmers Carry 1:33

384/775
v median −0:01
Block 07 7:51

Running 7 4:31

291/775
v median −0:13

100m Sandbag Lunges 3:20

266/775
v median −0:18
Block 08 10:10

Running 8 5:29

439/775
v median +0:11

Wall Balls 4:41

498/775
v median +0:16

Where the race went

Run total: 36:50
Stations: 24:24
Roxzone: 6:10
Best run lap: 3:54

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:49

0:04 0:45

B3 · 50m Sled Pull

0:56

0:12 0:44

B4 · 80m Burpee Broad Jump

0:39

0:20 0:19

B5 · 1000m Row

1:03

0:30 0:33

B6 · 200m Farmers Carry

0:55

0:39 0:16

B7 · 100m Sandbag Lunges

1:02

0:49 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 771

A pace, not a person: at every mat, the middle of the 771 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Men · n = 775