The race, in three figures
The race, in words
1:29:45 at Rome 2025 put James Lawson 929th of 1,367 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 18% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:11v median +0:33
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Block 02 7:09Running 2 4:42v median +0:29
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Block 03 9:29Running 3 5:19v median +0:49
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Block 04 11:29Running 4 5:28v median +0:56
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Block 05 10:48Running 5 5:59v median +1:17
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Block 06 7:32Running 6 5:40v median +1:05
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Block 07 11:09Running 7 5:49v median +1:12
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Block 08 14:36Running 8 6:48v median +1:21
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.