The race, in three figures
The race, in words
Lars Berge finished 90th of 101 men in the Pro division at Oslo 2025, in 1:43:42.
If there was time left out there, it was on the sandbag lunges, 4:29 behind the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. 8:54 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:19v median +0:44
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Block 02 8:38Running 2 5:52v median +1:32
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Block 03 12:55Running 3 6:28v median +1:49
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Block 04 15:10Running 4 7:19v median +2:38
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Block 05 11:29Running 5 6:46v median +1:57
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Block 06 8:21Running 6 6:17v median +1:33
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Block 07 15:29Running 7 6:09v median +1:20
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Block 08 14:18Running 8 5:52v median +1:36
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.